Créde Sheehy-Kelly | Backing Yourself
Backing Yourself
The Psychology of Day Trading Versus Investing
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The Psychology of Day Trading Versus Investing

Two high-stakes pursuits asking different questions of your mindset, discipline, and resilience

This episode is the audio version of my article, The Psychology of Day Trading Versus Investing.

In this episode, I explore what it takes psychologically to succeed as a day trader versus a long-term investor. While both pursuits require a similar underlying psychological skillset, different time horizons place different demands on those shared skills. I examine how discipline, emotional control, and resilience are tested differently when decisions play out over minutes rather than months or years.

I also make the case for tailoring your psychological conditioning to the particular challenges of your chosen pursuit, rather than assuming that developing a mental edge involves the same emphasis for everyone.

Read more and subscribe to Backing Yourself here: https://writing.credeperformance.com

If you’re a trader who’s ready to move from understanding your execution patterns to actually changing how you execute under pressure, you can learn more about my Go Deep to Level Up® Mental Conditioning Protocol here.


Créde Sheehy-Kelly is a Chartered High-Performance Psychologist with the Psychological Society of Ireland and a performance consultant for professionals in high-stakes arenas. She specialises in mental conditioning and the psychology of consistent execution under pressure across finance, business, and elite sport.

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